Get started with Personal Training
A free chat to better understand your goals and the best next step.
A meeting to map out your personalized plan.
Private sessions to build your foundation.
Expert coaching in a focused, supportive setting.
Now located at 12 Cataraqui St, Kingston ON
A free chat to better understand your goals and the best next step.
A meeting to map out your personalized plan.
Private sessions to build your foundation.
Expert coaching in a focused, supportive setting.